Woman talking with her granddaughter at a pier now that she is not suffering from high-frequency hearing loss.

Hearing loss is about pitch as much as about volume. If it’s hard to understand the speech of a woman or a child, but you can still, mostly understand the men in the room, you might have some level of high-frequency hearing loss. You’re not alone…this is the most prevalent type of hearing loss.

Symptoms of High-Frequency Hearing Loss

With high-frequency hearing loss, consonant sounds that make conversations understandable, get muddled even though you may still be able to register the volume of a woman or a child’s voice. Normally the hardest to pick up are consonant sounds such as ch, th, t, soft s, c, sh, k, f, and h. So, it might sound like a woman or child is mumbling, even though they actually aren’t. Losing the ability to differentiate these sounds makes it very hard to understand a child’s joke or your sister’s question about dinner plans. This can cause frustration, despair and social isolation from your circle of family and friends.

Other sounds within the high-frequency hearing loss range (2000 Hz) are missed by people with this condition. This includes high musical notes, birds chirping, and squeaks or sirens. Even at low volumes a man’s voice, thunder, and bass musical notes, may be relatively easy to discern.

Reasons For High-Frequency Hearing Loss

Frequently imperceptible in the beginning, high-frequency hearing loss, the most prevalent type of hearing loss, can creep up on you as you get older. high-frequency hearing loss can be triggered by other things in addition to aging such as particular medical problems like cardiovascular disease, too much noise exposure, and several medications.

These scenarios all harm to the little, hair-like sensory cells inside the cochlea. It’s these tiny cells that receive sound input and deliver it to the brain for processing. The high-frequency sensory cells are more vulnerable to damage than the low-frequency sensory cells, which is why the higher-pitched sounds are frequently the first to become difficult to understand.

high-frequency Hearing Loss, How to Avoid it

While you can’t stop your ears from aging, there are quite a few things you can do to prevent or at least slow down the progress of high-frequency hearing loss. Some of these include:

  • Looking for quiet things. Look for noise ratings on appliances and choose the quietest models. And don’t be reluctant to ask the restaurant manager to turn the music down if it’s difficult to hear your dinner companions.
  • Putting in hearing protection in noisy environments. If you have to shout to be heard in a noisy setting, this is a definite indication the noise might injure your hearing. Some instances of occasions when wearing ear protection are live music concerts, motorcycles revving, running power tools, and a loud stereo. Noise-canceling earphones are also a good option in certain situations, but might not fit inside your pocket as easily as ear-plugs.
  • Never utilizing a swab (or other small objects) to get rid of ear wax. This can jam old ear wax into your ear canal and dull your capacity to hear. Gently wash out excess earwax with a cloth after you shower, or ask your hearing care specialist about different ear irrigation techniques for eliminating earwax without damaging your hearing.
  • Caring for your general health. Smoking can injury your hearing. Poor health, poor nutrition, or not enough exercise can also hurt your hearing. Protect your hearing by taking care of your overall health.
  • Ask your doctor about medications you use. high-frequency hearing loss can be caused by at least 200 different kinds of medications. Even aspirin at high doses can damage your hearing. To discover if there are possibilities less likely to damage your hearing, check with your doctor. Stay in close touch with your hearing health care provider if you can’t avoid using a certain medication. Treating hearing loss early can help avoid further loss.

Treatment For High-Frequency Hearing Loss

Hearing aids are at this time the most efficient method for treating high-frequency hearing loss. And there are numerous designs to choose from since this is the most common kind of hearing loss. So that they are crisper to the user, hearing aids can augment high pitched sounds. Many models can be configured and your hearing professional can help fine-tune them to enhance your ability to hear those sounds at the right level, immediately addressing the level and degree of the hearing loss. Many hearing aids can be controlled by your phone and come with directional microphones for fine-tuning in situations such as business meetings, restaurant dinners, talking on the phone or listening to children.

Schedule a hearing test if you suspect you may have high-frequency hearing loss. If you would like to enhance your ability to hear your grandchild’s precious one-liner, chances are there are individually designed solutions for you.

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